You are never too old to look good Do you sometimes feel I cannot be bothered? I will just grab any old thing out of the wardrobe. It could be the jumper I wore yesterday that is still hanging on the chair and an old pair of jeans. No-one is coming to the house today, so it does not matter. You are never too old to look good. You are never too old to look good Yes, I do have days when I feel like that, but I choose to wear something uplifting, particularly if I am feeling down. I have a passion for colour because of the way it makes you look and feel. Sometimes, life gets in the way and the last thing you want to do is put on a full makeup and choose an outfit to dress to impress. But most of the time I do make the effort to put an outfit together. Choose some colour as it will lift your spirits If you have had your colours done you will know which colours to choose, if not choose a colour that you get the most comment on when you wear them. It is known that wearing colour really can lift your spirits. Generally brighter colours carry more energy and will make you feel more uplifted. Shades of red are a good colour for that, yellow is a colour that is cheerful. Blues, light green and lilac are more calming colours. Wear your favourite…
How to adapt your summer wardrobe for the autumn
I love my summer clothes more than my winter wardrobe and like to wear them for as long as I can. The winter always seems so much longer than the summer months. Here are my tips on how to adapt your summer wardrobe for the autumn. Just by adding an extra layer you are still enjoy wearing your summer clothes as the weather starts to get cooler. How to adapt your summer wardrobe for the autumn How to adapt your summer wardrobe for the autumn The first thing you can do to continue wearing your summer dresses to add a denim jacket. This I think is a staple piece in most ladies’ wardrobe as they are so versatile. Here is one I found in Next from Sosandar at £55.00 and you probably already have one of those. When it gets colder still you can change the denim jacket for a biker leather one for the same effect. You can also add layers underneath your clothes If you have a button through shirt waister dress, they are ideal for adding a lightweight jumper underneath. Or you could wear the dress undone like a jacket over a pair of trousers and a top. This gives a totally different look to the dress and people will think it is something new. I have shown how to do this in a previous blog. Try adding some warm tights & boots Changing your footwear can make a huge difference. For example, the above dress you…
What will you be buying in the summer sales?
What will you be buying in the summer sales? The summer sales have started, and some stores are putting out the autumn stock. While some of us have not even had our summer holidays yet, but that could be to our advantage. Here are some of my tips on how to work the sales. What will you be buying in the summer sales? The sales are not what they used to be, as we seem to have discounts all the time, but we all love a bargain don’t we. I am always of the intention that if you see something that you really like don’t wait to sale time as you might be disappointed. I have noticed recently that the stores do not carry the level of stock that they used to and so there is less items available at sale time. There are a few basic rules to bear in mind when shopping in the sales. Do I need it? Can I afford it? Do I have anything in the wardrobe to wear it with? Is it the right colour & style for me? Does it fit me properly? Would I have paid full price for it? My tips on how to work the sales If you don’t need it, you don’t want to clog up your wardrobe with things that you are not going to wear. How often have you got home with a new top only to find you already have one similar in your wardrobe?…
My tips on what to wear to keep cool in the heatwave
My tips on what to wear to keep cool in the heatwave With temperature’s rising and set to stay hot, we need to be mindful of what we choose to wear to keep cool. We all know we need to stay hydrated and drink lots of water. If you are thirsty then you are already in need of water, what you need to do is drink before that happens. Have a water bottle on your desk and sip throughout the day. Here are my tips on what to wear to keep cool in the heatwave. My tips on what to wear to keep cool in the heatwave Material It helps to wear natural fabrics like cotton and linen as they are more able to breath and avoid anything with nylon which will make you hot. Underwear We all want to feel comfortable so do take care when choosing underwear to wear in the hot weather. For me it has to be cotton all the way. I often suggest that you go up a size in knickers as there is nothing worse if they are too tight and cutting into flesh. Go for a regular bra fitting as it is so important to make a great undercoat for your clothes. In this heat I go for the bras that are not underwired for a more natural look and these are often in a cotton fabric. Colours Colours are so important, white will reflect the light whereas black will absorb it. Therefore,…
I have a passion for colour, find out why
I have a passion for colour, find out why I have a passion for colour, find out why Colour is very important to me because of the way it makes me look and feel. Sharing this knowledge is one of my passions and showing other ladies how to embrace colour is very rewarding. Seeing the realisation of ladies faces when I show them the difference of wearing different colours. Also, the way to put different colours together in many combinations. These colour here are my best colours. Ever wanted to find out what your colours are? If you do please do get in touch or visit my website for full details what a Colour Analysis Session involves. Colour Therapy I am a Colour & Style coach and have had the training to do that. I am also trained in Colour Therapy and understand the healing properties that colour has, and I combine the two when I am with my clients. We are made up of energy. When you go through life’s challenges your energy system may become depleted of its optimum balance. You can work with colour to replenish what is needed and bring your body back to balance. The Psychological Effects of Colour Have you ever thought why hospitals are always painted a pale blue or green? It has been proven that those colours help the patients relax more. When people are waiting to go on air on the TV they are waiting in the “Green Room” That is also…
My tips on how to enhance your mood using colour
My tips on how to enhance your mood using colour Use colour to enhance your mood and colour yourself happy. Colour brings out the best in you and makes you look and feel fabulous. Therefore, so many of my clients choose to have a Colour Analysis Session. This is an investment in you, but who does not want to look and feel fabulous.? If you are interested in finding out what a colour session involves do check out my website or give me a call. Wearing colour can change the way you feel, some colours will deplete your energy whilst others will give you energy. Here are my tips on how to enhance your mood using colour. Understand the benefits of wearing colour After a trained as a Colour and Style Coach and the more that I understood about colour the more I wanted to know the true benefits of wearing colour. I decided to do a Colour Therapy Training to understand the reasons why some colours were energy giving and others were not. Previously, I worked in the London for many years and I had two skirt suits one black and the other grey. I used to have several blouses in neutral colours to wear underneath. I never knew at the time why I always felt grey wearing those colours. Now I do Do you wear black? I know that many ladies like to wear black as they think that it is slimming and yes, it is, but there…
Dress yourself to look slimmer
Yes, that is right you can dress yourself to look slimmer using clothes and accessories to bring out the best in you. Read on to find out my best tips. Choose the right size When I worked in a retail store so many ladies were obsessed with buying a certain size and did not want to go up a size. If you are a normal size 12 and this size is too small and pulling in the wrong places, try the next size. In the larger size will look so much better as it will hang better and skim the areas you want to hide. Try looking at your posture. This can make so much difference, try standing up tall with your shoulders back and this will automatically pull your tummy in. Growing up I didn’t like being tall and tried to give the impression of not being tall. Now however I stand tall like a giraffe proud of my height. Wear the right underwear. Your underwear is the undercoat to your outfit so make it good. It will make or break the look there is nothing worse than seeing lots of lumps and bumps. You can slim your body lines with the right underwear and avoid the visual panty line (VPL). I not a lover of the garments that are supposed to hold in your tummy as I believe that the fat must go somewhere, which is usually around the muffing top area. If you do want to wear…
What should you wear to face to face networking
What should you wear to face to face networking Have you returned to face -to- face networking? I have, but then I never did enjoy networking online. As I am my own shop window, I much prefer to work face to face. For some people attending a live event brings another problem what to wear. We are always being told that people will make an opinion of you in the first 60 seconds of meeting you, before you have even spoken. So how do we do that? Read on to find our what you should wear to a networking event. What should you wear to face to face networking? As a Colour & Style Coach I feel the pressure more than anybody as no one would expect me to get it wrong. So yes, it is important to make the right choices. People will remember you for what you wear, so by wearing the right colours and the right style go a long way to achieving the perfect look. Here are my tips on what to wear for a face-to-face networking event. Is a suit the way to go? When I started networking many years ago it was a ladies networking group and I would say that 75% of the ladies were either wearing suits, or jackets with a skirt or trousers. One thing I noticed was that out of those ladies only a handful were comfortable in what they were wearing, and it showed. You can look smart without…
Colour yourself happy by using colour to enhance your mood
Colour yourself happy by using colour to enhance your mood Use colour to enhance your mood. Colour brings out the best in you and makes you look and feel fabulous. Therefore, why so many of my clients choose to have a Colour Analysis Session. This is an investment in you, but who does not want to look and feel fabulous. Wearing colour can change the way you feel, some colours will deplete your energy whilst others will give you energy. Colour yourself happy by choosing colour to enhance your mood. Understand the benefits of wearing colour After a trained as a Colour and Style Coach and the more that I understood about colour the more I wanted to know the true benefits of wearing colour. I decided to do a Colour Therapy Training to understand the reasons why some colours were energy giving and others were not. Do you wear black? I know that many ladies like to wear black as they think that it is slimming and yes, it is, but there are so many other colours that will do the same. Black is a very negative colour and can deplete your energy. It is also a colour of authority and can make others wary of approaching you. If you must wear a black suit for work, I suggest that you wear some colourful underwear and accessorise with some colour in some jewellery or a scarf. Colours to wear to feel calm. Think of doctors and hospitals they are…
How to update your look in a few easy steps.
How to update your look in a few easy steps. Are you in style rut and need to update your look? Read on for some ideas on how to update your look in a few easy steps. Sometimes and can the easiest of things that can transform an outfit. How to update your look in a few easy steps. Makeup We all live busy lives and so many ladies I see now have what I call a wash and go look. Which I am not saying is not good but think what I difference it would make to you face is you wore a brighter lipstick. A good lipstick will brighten the whole face. Personally, I do not like the fake tan look, but a light tinted moisturiser works well particularly in the summer and a hint of blusher. I wouldn’t go out without my mascara but don’t bother with eye shadow unless I am going out out!! Hair Your hair is the most important, as it is the outfit you wear every day. A good hair cut (and colour if you need too) makes all the difference. Next you need to wear you best smile as this will attract people to come and talk to you. So, with your hair looking nice and good makeup you are ready to apply the clothes. Add a pop of colour Wherever you put the colour in your outfit is where you will draw the eye. If you are concerned about your tummy…
