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My colour journey started with a colour analysis session

My colour journey started with a colour analysis session I first had my colours done many years ago. My husband bought me a gift voucher one Christmas, to have a colour consultation. It was not something I would have bought myself. My daughter was young at the time and spending quality time on me was not my priority. I share with you how I went from wearing cream and beige, so I did not stand out, to wearing red and orange and a new confident me. Here is how my colour journey started with a colour analysis session. My first introduction to colour… He bought me a colour and style analysis which also included a make-up lesson with a Colour me Beautiful Consultant. This really was a treat as I had not invested in myself like this before. Then I didn’t realise how powerful it was. At the time I was unaware of how powerful colour was.  I had worked in the city for many years and had two skirt suits one black and the other grey with an assortment of blouses I wore underneath. These were conservative as I was working in banking recruitment.  Wearing all grey made me feel grey and at the time I did not know why, and now I do. I went from wearing cream & beige to wearing red & orange. At this time in my life, I was very shy and was wearing quite muted colours like cream and beige as I didn’t…

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I have a passion for colour, and this is why

I have a passion for colour and this is why Colour is very important to me because of the way it makes me look and feel. Sharing this knowledge is one of my passions and showing other ladies how to embrace colour is very rewarding. Seeing the realisation of ladies faces when I show them the difference of wearing different colours. Also, the way to put different colours together in many combinations. Ever wanted to find out what your colours are? If you do please do get in touch or visit my website for full details what a Colour Analysis Session involves. Read on to find our why I have a passion for colour. Colour Therapy. I am a Colour & Style coach and have had the training to do that. I am also trained in Colour Therapy and understand the healing properties that colour has, and I combine the two when I am with my clients. We are made up of energy. When you go through life’s challenges your energy system may become depleted of its optimum balance. You can work with colour to replenish what is needed and bring your body back to balance. The Psychological Effects of Colour. Have you ever thought why hospitals are always painted a pale blue or green?  It has been proven that those colours help the patients relax more. When people are waiting to go on air on the TV they are waiting in the “Green Room” That is also because the green…

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Are you looking to update your style?

Fed up of wearing what you have always worn? Are you in a style rut? Have you ever thought of re-inventing yourself and changing your style. 2023 is a new year and could be a new you too. Are you looking to update your style Are you looking to update your style? We can so easily get into a style rut and buy what we have always bought. We are a creature of habit and tend to shop in the same shops and habitually buy the same things. Your black trousers need replacing and you go to back to the same place and buy a very similar pair. This photograph was taking recently as my niece’s wedding in South Africa. This green is not a colour I wear very often, and I don’t know why. I got so many lovely comments on the day and when I have shared this picture on my social media the response was good. When I bought the dress a few years ago Ito go to another wedding bought two at the time and the other one was red. Which if you know me you know it is my favourite colour and so I wore that one and this has been sitting in my wardrobe since. I felt nice in this dress, it was comfortable, and it needed to be as it was 35c on the day and one I will enjoy wearing again. Have you thought of shopping your own wardrobe? This is exactly…

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I have a passion for colour, find out why

I have a passion for colour, find out why I have a passion for colour, find out why Colour is very important to me because of the way it makes me look and feel. Sharing this knowledge is one of my passions and showing other ladies how to embrace colour is very rewarding. Seeing the realisation of ladies faces when I show them the difference of wearing different colours. Also, the way to put different colours together in many combinations. These colour here are my best colours. Ever wanted to find out what your colours are? If you do please do get in touch or visit my website for full details what a Colour Analysis Session involves. Colour Therapy I am a Colour & Style coach and have had the training to do that. I am also trained in Colour Therapy and understand the healing properties that colour has, and I combine the two when I am with my clients. We are made up of energy. When you go through life’s challenges your energy system may become depleted of its optimum balance. You can work with colour to replenish what is needed and bring your body back to balance. The Psychological Effects of Colour Have you ever thought why hospitals are always painted a pale blue or green?  It has been proven that those colours help the patients relax more. When people are waiting to go on air on the TV they are waiting in the “Green Room” That is also…

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My tips on how to enhance your mood using colour

My tips on how to enhance your mood using colour Use colour to enhance your mood and colour yourself happy. Colour brings out the best in you and makes you look and feel fabulous. Therefore, so many of my clients choose to have a Colour Analysis Session. This is an investment in you, but who does not want to look and feel fabulous.?  If you are interested in finding out what a colour session involves do check out my website or give me a call. Wearing colour can change the way you feel, some colours will deplete your energy whilst others will give you energy. Here are my tips on how to enhance your mood using colour. Understand the benefits of wearing colour After a trained as a Colour and Style Coach and the more that I understood about colour the more I wanted to know the true benefits of wearing colour. I decided to do a Colour Therapy Training to understand the reasons why some colours were energy giving and others were not.  Previously, I worked in the London for many years and I had two skirt suits one black and the other grey. I used to have several blouses in neutral colours to wear underneath. I never knew at the time why I always felt grey wearing those colours. Now I do Do you wear black? I know that many ladies like to wear black as they think that it is slimming and yes, it is, but there…

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Colour yourself happy by using colour to enhance your mood

Colour yourself happy by using colour to enhance your mood Use colour to enhance your mood. Colour brings out the best in you and makes you look and feel fabulous. Therefore, why so many of my clients choose to have a Colour Analysis Session. This is an investment in you, but who does not want to look and feel fabulous. Wearing colour can change the way you feel, some colours will deplete your energy whilst others will give you energy. Colour yourself happy by choosing colour to enhance your mood. Understand the benefits of wearing colour After a trained as a Colour and Style Coach and the more that I understood about colour the more I wanted to know the true benefits of wearing colour. I decided to do a Colour Therapy Training to understand the reasons why some colours were energy giving and others were not. Do you wear black? I know that many ladies like to wear black as they think that it is slimming and yes, it is, but there are so many other colours that will do the same. Black is a very negative colour and can deplete your energy. It is also a colour of authority and can make others wary of approaching you. If you must wear a black suit for work, I suggest that you wear some colourful underwear and accessorise with some colour in some jewellery or a scarf. Colours to wear to feel calm. Think of doctors and hospitals they are…

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How to update your look in a few easy steps.

How to update your look in a few easy steps. Are you in style rut and need to update your look? Read on for some ideas on how to update your look in a few easy steps. Sometimes and can the easiest of things that can transform an outfit. How to update your look in a few easy steps. Makeup We all live busy lives and so many ladies I see now have what I call a wash and go look. Which I am not saying is not good but think what I difference it would make to you face is you wore a brighter lipstick. A good lipstick will brighten the whole face. Personally, I do not like the fake tan look, but a light tinted moisturiser works well particularly in the summer and a hint of blusher. I wouldn’t go out without my mascara but don’t bother with eye shadow unless I am going out out!! Hair Your hair is the most important, as it is the outfit you wear every day. A good hair cut (and colour if you need too) makes all the difference. Next you need to wear you best smile as this will attract people to come and talk to you. So, with your hair looking nice and good makeup you are ready to apply the clothes. Add a pop of colour Wherever you put the colour in your outfit is where you will draw the eye. If you are concerned about your tummy…

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I get my inspiration for colour combinations from nature

My trainer always said to me that nature never gets if wrong and she is so right. In this blog I will give you some ideas by looking at things in nature and transferring the colours into what you wear. I get my inspiration for colour combinations from nature. I get my inspiration for colour combinations from nature. We have all heard to saying, “Blue and green should never be seen unless there is a colour in between” This is so not true these days. Green with denim is a great combination because there are so many shades of green and blue to choose from. Navy and a bright green look great together and make a great combination for a wedding outfit. What is important is that you choose two warm colours or two cool colours which will tone with each other. Here I have found a lovely t/shirt in a green stripe which is shown here with a pair of denim jeans and as you can see it is a great combination. This is from next at £20 and would also look great with a pair of white or cream jeans or chinos. Use colourful jewellery & accessories Use colourful jewellery, and accessories when putting your outfits together. Coloured necklaces are a good choice. Scarves are usually full of bright colours and make a great addition to any outfit. Coloured shoes and handbags also help to make a well put together outfit. I get my inspiration for colour combinations from…

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Is Spring just around the corner?

Is Spring really just around the corner? I don’t know about you, but I am fed up with this weather. It is too cold wet and windy, and I cannot wait for the weather to break. We have been lucky and had a mild winter, but it must go now. Is Spring just around the corner? Looking at this picture I took this week I think we do not have too long to wait.  I want to get out of my thick jumpers into some spring clothes. How about you? Is Spring just around the corner? This time of year, as it starts to get warmer, and we start think about holidays and warmer times. I start to thinking about spring cleaning, and part of that process is also some decluttering. As you move the furniture around you find things lurking, magazines to re-cycle, papers to file and general tiding up. Looking out at the garden you can see all the shrubs that need cutting back, roses to prune and the lawn to cut. For me this is a great time of year as I know I have the whole of Spring and Summer to look forward too. It could be time to start thinking about de-cluttering your wardrobe. I am a great hoarder and find it difficult to let go of things, and yet I also love to buy new things.  The aim for me is to work on a one in, one out policy, but I still have…

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My tips on how to dress for a business meeting

My tips on how to dress for a business meeting This very much depends on the type of business you represent, but for me I am my own shop window.  Having said that I don’t feel the need to wear a suit as most of my clients are not in the corporate world. So here are my tips on how to dress for a business meeting. My tips on how to dress for a business meeting Should I wear a suit? When I first started promoting my business and going to networking events it was interesting to see what others were wearing. I think at the time ladies felt that they should perhaps wear a suit, or jacket and trousers, as you would in the corporate world. BUT if you are not comfortable in a suit what is that saying about you? If you are uncomfortable in what you are wearing it will show. However, if you are wearing something that you know that you look good in that will give you confidence and we all want to feel confident at a business event. I think that times have changed now even in the corporate world and the dress code has relaxed. Should I wear my uniform. For networking I would say YES. If you are a beautician or therapist for arguments sake, that is easy and, I would suggest that you go in your uniform. Also, for networking they are usually during the day, and you are going straight…

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