Have we finally turned the corner and left the cold weather behind I hope so? I am looking forward to getting my spring clothes out and wearing less layers. Read on to find out my new spring offer.
Step into spring with my April offer
Spring is a time when I put away all my heavy winter items and bring out my lightweight jumpers, long sleeved tops, and my mid-season items. It is also I time to let go of winter items I have not worn rather than putting them away for next year. Also, when I bring out my spring/ summer items anything that does not bring me joy I let go of those too. I work on the one in one out policy. When I buy something new, I let go of something I am not wearing.
This may find you in a position where you have some gaps in your wardrobe. Do you need any help in deciding what to buy going forward? For me the colour is the most important thing as if you get the colour wrong you really can look unwell, tired, and stressed. BUT get it right you will have.
Healthier more youthful glow
No need for lots of makeup
No definition to your face shape
Slim body lines
Lively look to the face brightening your eyes.
Glowing skin
Fancy a girly day investing in “me time” for you?
This is an excellent offer to those ladies who have been thinking about investing in themselves and having a Colour Consultation. Wearing the right colours really can make a difference and not only make you look good but feel good too.
For the month of APRIL ONLY
I am offering a colour consultation for two ladies for £300.00 This is a discount of £30.00 each which you can put towards a new top in one of your wow colours. This is not an offer I do all the time, so if you have been thinking about investing, now is the time to do so. Check out my website for full details of what a colour consultation with me involves.
Consultations will take place in my studio at my house in Chelmer Village in Chelmsford.
I also have a Youtube channel where I store all my videos. Why not give me a call for a chat to find out how I can help you on 07786 632798. Or email me sandra@colourworx.me or visit my website www.colourworx.me
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With Spring around the corner it’s decluttering time
But what should you not throw away? Here are a few ideas of things you should keep. With Spring around the corner, it’s decluttering time. Not everyone likes to streamline their wardrobe and discard things. I work on a one in one out basis. Too many clothes make it difficult to get dressed in the morning. Fewer clothes make it easier to see what you do have.
Clothes that you can let go.
Clothes that no longer fit you.
Items that are not in your colour or style.
Worn out or damaged items that cannot be made good.
Pieces that you have not worn for some time
Things that no longer make you look and feel fabulous.
But what should you not throw away?
Here are a few ideas of things you should keep.
There are certain items in your wardrobe that are worth keeping and you should not let go. Obviously, if something does not fit anymore or is worn out, they must go. What often happens while you are decluttering it can be easy to let things go. Then a few months later regret letting go of some pieces.
Some items never seem to go out of fashion and are worth keeping. Here are my tips on which pieces to hang onto when you declutter your wardrobe.
Leather Biker or Denim Jacket.
I cannot tell you how long I have had this denim jacket, in fact I also have one in a peach too. These can be worn in so many ways, casual over cotton trousers, over a printed summer dress, and over a skirt. I also have a leather navy biker jacket which I wear in the same way in the cooler weather.
Classic Coat/Trench Coat.
I tend to keep my winter coats for many years and throw them away once they have worn out or I have replaced them. My classic beige mac I have also had for many years and although it is very old it still looks good and is very useful. These are key items that do not date and will always serve you well.
Leather Shoes & Boots.
If you invest in good quality leather footwear they will last for many years. When I put my winter boots away for the summer, I have them re healed and give them a good polish so when I take them out in the autumn, they will be ready to wear. If they are in good order and comfortable, why would you want to discard them? If you are bored with the colour, you can dye them.
White/Cream Cotton Shirt.
There is nothing nicer than a crisp white shirt over your smart denim jeans, add a colourful blazer to complete the look. When the shirt is a little past its sell by date you can wear it under a sweatshirt or jumper with the collar and sleeves showing.
Round Neck Buttoned up Cardigans.
These are useful pieces to have in your wardrobe as you can wear them many ways.
Wear buttoned up with a scarf in the neck.
Wear with the buttons down the back.
Put the cardigan over a T/Shirt and to the top button up.
Leave the buttons undone over a shirt or dress.
Jackets/Blazers.
These are staples in your wardrobe, and I have had some of mine, for many years and I would not part with them. Although I love fashion, I have learnt to dress for my body shape. The jackets I have are in a style to suit me and one of my colours. I love there is no need to change it. Obviously, there does come a time when you need to, so that is when I would be ready to let go. Jackets are so useful and can make an outfit, so usually these are investment pieces that you want to last.
Belts & Accessories.
If you have some leather belts, I tend to keep them as they are useful to chinch in the waist. Coloured belts make a great accessory and if they are in one your colours then definitely to not let go. The same goes for coloured jewellery if they work with the clothes in your wardrobe and you are wearing them hang on to them.
Jewellery
Gold or silver jewellery that you are no longer wearing because perhaps they are broken, sell the gold and invest in something you will wear. Costume jewellery keep the pieces in your colours that are working with your clothes and let go of everything else.
If you are unsure what to discard?
I always say to people who are hanging onto things as they do not feel uncomfortable to let them go, store them away. Putting them in a box in the loft and if you have not visited that box for a year, it shows that you do not need it. If however you do miss the item you can access it.
With Spring around the corner, it’s decluttering time
I hope this has helped you to think about what you do have in your wardrobe. What you no longer need or wear and what you can let go. What you let go of can be a gem for someone else. Pre-loved clothes are very popular and allows someone else to get wear out of something that you no longer want to wear.
I also have a Youtube channel where I store all my videos. Why not give me a call for a chat to find out how I can help you on 07786 632798. Or email me sandra@colourworx.me or visit my website www.colourworx.me
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How shopping in the sales has changed over the years
Firstly, I would like to wish you all a happy new year. I hope you had a good Christmas and are looking forward to what 2023 holds for you. I have always loved shopping in the sales as I love to get a bargain, but it has changed over the years. Here is my take on it.
How shopping in the sales has changed over the years
When my daughter was little (she is 25yrs now) I used to go to the Next sale on Boxing morning early with a friend of mine. I used to buy for her lots of new clothes (sometimes for the next winter) as they were always about half price. We used to go around with a large bag and queue to pay. On arriving home, she would tell me which she wanted to keep and which she did not like. I then returned a few days later. There was always plenty of choice and lots of bargains to be had. It became a ritual very year.
Shopping online in the sales
Anyone who knows me knows that I do not like shopping online. So often, I am disappointed when the clothes arrive. This year however the sales online started before Christmas, and of course I had to have a look!!! I did place a couple of orders as I had not been to the shops for a while as I had been away. I found things online that I had not seen in my small M&S in Chelmsford.
Today, (The first day of the sales in store) I only went into a couple of stores, but I have to say there was not much I would want to buy. It looked to me like the stock in store were items that were not selling at full price. There were racks of the same jumper in every size, a good indication to me that there was something not right with them. Perhaps the sizing, cut or material. I did see one jumper that I had ordered that I will be returning, the material was awful which you cannot see online. If you can find a one off in your size these items are the gems to look for.
How to shop in the sales
Now we all love a bargain, but it’s not a bargain if it sits in your wardrobe with the tags on and never worn. I ask myself l would I buy it at the full price if I could afford it? You should only buy an item after asking yourself these questions.
Do I need it?
Can I afford it?
Do I love it?
Is it in one of my best colours?
Is it in a style that flatters my figure?
Does it make me look and feel fantastic.
What you don’t want to do is buy it because it is cheap, if you cannot answer yes to all the above, do not buy it. Check out the returns policy before you buy so you have an option to return it if you need too. The return period is often a lot shorter (two weeks), so it is important to try the item when you get home. Check that you have something to wear with it as it is not a bargain if you must buy something to go with it. This item needs to be an asset to your wardrobe and something that you love are going to love wearing.
My tips on how to work the sales
If you don’t need it, or you cannot afford it, you should not buy it. You don’t want to clog up your wardrobe with things that you are not going to wear. How often have you got home with a new top only to find you already have one similar in your wardrobe? We have all done it, either throw the old one away or take the new one back.
Sometimes a sale enables you to buy something you ordinarily could not afford.
Would you buy this sale item at the full price? Now this is a good one! You must decide if this item is worth it for you at this price. This is often when you can buy items that otherwise would be outside you budget and allows you to buy something of a much better quality than you can normally afford. Therefore, some ladies like to shop in the outlet stores, so they can buy designer clothes at a discount. Bear in mind if the item is expensive but you know that you will get your wear out of it, the price per wear makes it an affordable piece.
Whether you are buying in the sales or at full price each item of clothing must make you look and feel fantastic. You are building a wardrobe of clothes that you look good in, and make you feel confident. There is no point in buying something just because its cheap as you won’t wear it and it ceases to become a bargain.
I would love to hear your stories of shopping in the sales
I am known in my family as a shopaholic. Yes, I go shopping a lot, but is is my business to know what is around so I can advise my clients. I do not like trying on in the shops because usually I do not have the time. Personally, I like to try on at home so I can see what I have to wear with it. It has to be able to work for me in my wardrobe. By that I mean I like to be able to wear it many different ways, so the item is versatile and gets worn a lot. I hate clothes sitting in my wardrobe that I do not wear.
I would love to hear your stories about shopping in the sales, to pass onto my clients. Please do drop me a line, or comment on this blog, it is good to share.
I also have a Youtube channel where I store all my videos. Why not give me a call for a chat to find out how I can help you on 07786 632798. Or email me sandra@colourworx.me or visit my website www.colourworx.me
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Animal print always seems to be on trend but it’s knowing how to wear it. Firstly, there are several versions to think about and it comes in a variety of colours. Whether you want to embrace full on animal print or you want to dip your toe here are my tips showing everyone who wants to can wear animal print.
Can everyone wear animal print.
Can everyone wear animal print?
Here is a lovely long sleeved midi dress from Next at £42.00 It comes in the traditional animal print but also in some other designs. I have not noticed this before, but this dress comes in petite, regular, tall, and fuller bust.
This is a shirt dress and therefore you have many ways you can wear it.
As a dress as shown here.
Worn open like a jacket over trousers and a top.
With a lightweight sweater or camisole underneath.
Long or short boots.
White trainers.
With a leather biker jacket.
This style of dress would be a good investment piece because of all the many ways you are able to wear it. If you work out price for wear with all these options, it makes it good value for money.
Can everyone wear animal print?
Can everyone wear animal print?
If you like the idea of wearing the animal print but are not sure you can carry it off, try this camisole and wear it under a cardigan or jacket so you only have a small piece showing. This is also from Next at £20.00. It looks like she is wearing cream jeans, but this would look great with a suit.
Animal print comes in many colours.
Can everyone wear animal print?
Animal print does not have to be in shades of brown black and cream although that is what springs to mind when you talk animal print. Here we have a green animal pin tuck blouse by Love & Roses sold by Next for £32.00. This comes in petite, regular or curve. It is shown here with a skirt but would also go with black jeans, leggings or trouser.
There are also several versions of animal print with the various animals so look for the version that suits you. If you love black and white combination, there are lots of those too.
Try wearing our animal print in your accessories.
If you are shy about wearing this much animal print, you can wear it in your accessories instead. I have a pair of animal print sandals. which look great when I am wearing my camel and cream neutrals. You can try
A scarf
Necklace
Bangles
Earrings
Handbag
Any of these will add style to your outfit
Are you ever too old to wear animal print?
No, I don’t think so, not if you wear it with style. We all remember Bet Lynch from Coronation Street who used to wear animal print and was very over the top with it. Have a play at the shops and try on some items, take some photos of some different looks. You don’t have to buy but you will get an idea of what you like and what works for you.
I hope I have given you some ideas on how to wear animal print. If you would like any help or advice on how to put your outfits together, please do get in touch.
I also have a Youtube channel where I store all my videos. Why not give me a call for a chat to find out how I can help you on 07786 632798. Or email me sandra@colourworx.me or visit my website www.colourworx.me
If you have enjoyed reading my blog, please feel free to share on Facebook and or pass on or sign up on my website to receive regular alerts on my new blog posts.
This is the perfect time to declutter your wardrobe
It’s that time of year again when I put the summer clothes away and get out the winter. I use this time to sort through what I have and declutter and let go all those items I no longer wear. Some may just be past their life; others may not fit into my current style. If I have not worn it this season, am I likely to wear it next summer? I put everything away clean for next year including my shoes and sandals, so they are ready to wear when the weather turns warm. This is the perfect time to declutter your wardrobe and here are my top tips.
Spiritually this is a time to leg go
Spiritually this is a time to let go of any negativity making way to bring in the new. New creative ideas and anything we want to bring into our life and with this in mind let go the clothes that no longer serve you. This allows us to add some new things, as your style is always evolving. I am sure the wardrobe you had in your 20’s is nothing like what you are wearing in your 50’s.
Nature has the right idea
If you think of nature this time of year it sheds its leaves which turn into compost for the ground. We cut back all our plants ready for them to reshoot in the spring.
The one thing I learnt in lock down was that I had too many clothes in my wardrobe that I did not wear. I am a great hoarder and find it difficult to let go of things, and yet I also love to buy new things. I try to work on a one in, one out policy. I do not want to have things in my wardrobe that I not wear. Your wardrobe should be full of things you love and love to wear.
Free yourself of clutter
Before you let something go see if you can find another use for it, or style it in another way. In a previous Blog I wrote about how you can re-style clothes that you are no longer wearing. Here are some ideas on how you can change the use of a blouse or your jeans. I also have a page on my Pinterest with some ideas on how to re-use things that you don’t wear into something that you will.
Most ladies wear 20% of their wardrobe 80% of the time.
How do you let things go?
It’s all very well saying you need to de-clutter; you need to streamline what clothes, but how do you do that if you still love the things that you have. Firstly, I think that you need to look at what you do have. You may be surprised when you take everything out the volume of clothes you have. You may find that you have several pairs of jeans or black trousers and how many of each do you need? If something does not bring you joy by making you look and feel fabulous then it must go. Ask yourself these questions?
Do I love it or is it outdated?
Is this something useful that I want to keep?
Is it in one of my colours or styles that suit my figure?
Would you buy this item again?
Am I holding onto this because of the memory it holds?
Start wearing your unworn clothes or let them go.
One person’s casts offs are another person’s gem. Just because it no longer fits you, or you do not have a use for it, does not mean it has to be thrown away. Charity shops are always happy to take clothes that still have some life left in them. If they don’t look saleable, they can pack them up and get sold as rags, which they get money for. Alternatively, you can sell them yourself on eBay or similar sights and get something towards you buying something new. Sort your clothes into piles of
Donate to a charity shop.
Sell online via eBay, Vinted, or similar.
Pass onto a friend.
Rubbish
Think of the benefits of a streamlined wardrobe
You need to let go of the emotional attachment to the clothes. I have known some clients to take photographs to remind them of items they could not let go of. Others to store clothes that no longer fit them away in a case in the hope that if they lose weight, they can retrieve them. I never think that is a good idea, but if that is what you would like to do, and they are taken out of the main wardrobe it is an option. My question to you would be why are you so attached to something that no longer serves you?
The advantages of a slimline wardrobe
It is easier to see what you do have.
A more streamlined wardrobe
A wardrobe of clothes that you love and love wearing.
You are wearing everything you have in your wardrobe.
You have room to add to new items.
Choose to buy investment pieces that will last.
Owning less items perhaps means that you can spend more on the key pieces in your wardrobe, as you are going to get so much wear out of each piece. If you choose pieces that are in your own personal colour pallet, they will all go with each other. Only buying clothes that suit your body shape will also mean you will wear them more. What you must be careful of is buying things that are in fashion will not necessary be in fashion next year so you may not want to spend so much on them. With all this talk about land mines being full of disposal fashion perhaps now is the time to think of purchasing better made clothes that will wear better. Just a thought.
This is the perfect time to declutter your wardrobe
De-cluttering is very therapeutic, it is like clearing your mind, making space for new things to come in. They say if you are looking to embrace a new romance into your life clear a space for his clothes in the wardrobe! Less clothes in your wardrobe makes it easier to get dressed each day and it means you are always wearing one of your favourite outfits. If you need any help with your wardrobe, please do get in touch.
Why stop with your wardrobe?
Yes, why stop with your wardrobe, you can work around all the rooms in your house. Moving stuff around also moves the energy around and this is a good thing. During lock down I did just this and we cleared all the cupboards in the house and even the garage. It is amazing how much you do you accumulate over time.
I also have a Youtube channel where I store all my videos. Why not give me a call for a chat to find out how I can help you on 07786 632798. Or email me sandra@colourworx.me or visit my website www.colourworx.me
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Do you sometimes feel I cannot be bothered? I will just grab any old thing out of the wardrobe. It could be the jumper I wore yesterday that is still hanging on the chair and an old pair of jeans. No-one is coming to the house today, so it does not matter. You are never too old to look good.
You are never too old to look good
Yes, I do have days when I feel like that, but I choose to wear something uplifting, particularly if I am feeling down. I have a passion for colour because of the way it makes you look and feel. Sometimes, life gets in the way and the last thing you want to do is put on a full makeup and choose an outfit to dress to impress. But most of the time I do make the effort to put an outfit together.
Choose some colour as it will lift your spirits
If you have had your colours done you will know which colours to choose, if not choose a colour that you get the most comment on when you wear them. It is known that wearing colour really can lift your spirits. Generally brighter colours carry more energy and will make you feel more uplifted. Shades of red are a good colour for that, yellow is a colour that is cheerful. Blues, light green and lilac are more calming colours. Wear your favourite colour and you will instantly feel better.
Try different colour combinations
Get your creative mind working and think about putting different colours together. I remember when I first went for my training my trainer suggested I wore green and pink. I had never thought about putting those two colours together, but they look good. “Blue and Green should never be seen” how wrong is that? They make a great colour combination. A tip if you can see the colours together in nature then you know you can wear them together. Have a look at my Pinterest colour combinations board to get some ideas of different colours to wear together.
Making an effort will definitely make you feel better
If you choose the right colours and style for you, it really will make a difference. When someone says to you that you look great today, how does that make you feel? It makes you feel good and gives you a confidence boost. In lockdown I was suggesting that ladies did not just wear scruff old clothes just because they were not being seen. Dress for you in how you want to look and feel.
Makeup and accessories can make a difference
I am not someone who wears a lot of make up, I only wear foundation and eye makeup if I am going somewhere special. Day to day I wear mascara, eyebrow pencil, blusher, and lipstick. BUT what a difference it makes to even just wear some lipstick and you don’t have to spend ages to do that.
Add a splash of colour in your accessories, handbag shoes, and jewellery it will make all the difference.
Plan if you are busy in the mornings get out your clothes the night before.
You are never too old to look good
As mature ladies I think it is important to make the most of what we have, and try, even if we do not always feel like it. I encourage my clients to build a wardrobe of clothes they love and love wearing, and to pick out clothes that lift your spirits. Once you know what style and colours suit you it is easy to put your outfits together. You will need less clothes and be able to make more outfits. This way you will be wearing all the clothes in your wardrobe, by styling them in different combinations.
Get creative and have a play and try putting different outfits together. Do not make it a chore, have fun with it and show your personality in the clothes you choose to wear especially on days we your think you cannot be bothered.
If you would like any help or advice please do get in touch or visit my website to find out how I can help you.
I also have a Youtube channel where I store all my videos. Why not give me a call for a chat to find out how I can help you on 07786 632798. Or email me sandra@colourworx.me or visit my website www.colourworx.me
If you have enjoyed reading my blog, please feel free to share on Facebook and or pass on or sign up on my website to receive regular alerts on my new blog posts.
I love my summer clothes more than my winter wardrobe and like to wear them for as long as I can. The winter always seems so much longer than the summer months. Here are my tips on how to adapt your summer wardrobe for the autumn. Just by adding an extra layer you are still enjoy wearing your summer clothes as the weather starts to get cooler.
How to adapt your summer wardrobe for the autumn
How to adapt your summer wardrobe for the autumn
The first thing you can do to continue wearing your summer dresses to add a denim jacket. This I think is a staple piece in most ladies’ wardrobe as they are so versatile. Here is one I found in Next from Sosandar at £55.00 and you probably already have one of those.
When it gets colder still you can change the denim jacket for a biker leather one for the same effect.
You can also add layers underneath your clothes
If you have a button through shirt waister dress, they are ideal for adding a lightweight jumper underneath. Or you could wear the dress undone like a jacket over a pair of trousers and a top. This gives a totally different look to the dress and people will think it is something new. I have shown how to do this in a previous blog.
Try adding some warm tights & boots
Changing your footwear can make a huge difference. For example, the above dress you could wear some thick tights and add a pair of knee-high boots. This would also work if you had a pinafore dress by adding the warm tights, a jumper underneath and a pair of short boots. I like to find lots of ways to wear the same thing so you get good value out of what you have in your wardrobe. You can also wear warmer underwear to add an extra layer.
How to adapt your summer wardrobe for the autumn
Jackets & Coatigans
I have several Coatigans in my wardrobe as they are so useful. If you are travelling by car you don’t always need a coat. I found this one in Next for £40 and it comes in this lovely blush, grey or light blue. They are casual and look great with jeans over a t/shirt.
This week’s challenge
Look through your wardrobe at your summer clothes and find a way to still wear them in the cooler months. I would be really interested to see how you get on so do message me with your ideas.
I also have a Youtube channel where I store all my videos. Why not give me a call for a chat to find out how I can help you on 07786 632798. Or email me sandra@colourworx.me or visit my website www.colourworx.me
If you have enjoyed reading my blog, please feel free to share on Facebook and or pass on or sign up on my website to receive regular alerts on my new blog posts.
My tips on what to wear to keep cool in the heatwave
With temperature’s rising and set to stay hot, we need to be mindful of what we choose to wear to keep cool. We all know we need to stay hydrated and drink lots of water. If you are thirsty then you are already in need of water, what you need to do is drink before that happens. Have a water bottle on your desk and sip throughout the day. Here are my tips on what to wear to keep cool in the heatwave.
My tips on what to wear to keep cool in the heatwave
Material
It helps to wear natural fabrics like cotton and linen as they are more able to breath and avoid anything with nylon which will make you hot.
Underwear
We all want to feel comfortable so do take care when choosing underwear to wear in the hot weather. For me it has to be cotton all the way. I often suggest that you go up a size in knickers as there is nothing worse if they are too tight and cutting into flesh. Go for a regular bra fitting as it is so important to make a great undercoat for your clothes. In this heat I go for the bras that are not underwired for a more natural look and these are often in a cotton fabric.
Colours
Colours are so important, white will reflect the light whereas black will absorb it. Therefore, there are so many lighter coloured fabrics in the summer and in the winter, we wear the darker colours as they retain the heat. This reminds me of a story when I was in Portugal, and I had a Portuguese boyfriend. We were going out one afternoon and I was wearing a black top (this was before I knew what I know now) He said to me what are you looking to do cook yourself? After I started my colour journey, I know how true that is.
Style
Dresses are my favourite in the very hot weather as I find things around the waist uncomfortable. I love the shift dresses in M&S or Next, they bring out new colours every year because they are so popular. Choose a dress that hangs from the shoulders or bust line as they will be cooler to wear.
If trousers are your thing, a loose-fitting linen or cotton trouser and wear your t/shirt or blouse outside. Whilst working at home I have been wearing one of my sarongs with a bra top and it has been lovely and cool. If you are sitting in the car or travelling anywhere a maxi dress or a long cotton skirt is good as it stops your legs sticking together.
To summarise
Choose a material that is not going to be too hot, in a light colour that will reflect the heat. Loose fitting clothes that will not restrict your movement and allow the fabrics to breath. Clip your hair off you neck if you can. If you are going outside in the heat, make sure you have a good sunscreen on. A pair of good quality sunglasses to protect your eyes and a hat. Yes, I hate wearing a hat as I can never get one to fit that stays on, but it is a must when it is very hot.
I also have a Youtube channel where I store all my videos. Why not give me a call for a chat to find out how I can help you on 07786 632798. Or email me sandra@colourworx.me or visit my website www.colourworx.me
If you have enjoyed reading my blog, please feel free to share on Facebook and or pass on or sign up on my website to receive regular alerts on my new blog posts.
Use colour to enhance your mood and colour yourself happy. Colour brings out the best in you and makes you look and feel fabulous. Therefore, so many of my clients choose to have a Colour Analysis Session. This is an investment in you, but who does not want to look and feel fabulous.? If you are interested in finding out what a colour session involves do check out my website or give me a call. Wearing colour can change the way you feel, some colours will deplete your energy whilst others will give you energy. Here are my tips on how to enhance your mood using colour.
Understand the benefits of wearing colour
After a trained as a Colour and Style Coach and the more that I understood about colour the more I wanted to know the true benefits of wearing colour. I decided to do a Colour Therapy Training to understand the reasons why some colours were energy giving and others were not. Previously, I worked in the London for many years and I had two skirt suits one black and the other grey. I used to have several blouses in neutral colours to wear underneath. I never knew at the time why I always felt grey wearing those colours. NowI do
Do you wear black?
I know that many ladies like to wear black as they think that it is slimming and yes, it is, but there are so many other colours that will do the same. Black is a very negative colour and can deplete your energy. It is also a colour of authority and can make others wary of approaching you. If you must wear a black suit for work, I suggest that you wear some colourful underwear and accessorise with some colour in some jewellery or a scarf.
Colours to wear to feel calm.
Think of doctors and hospitals they are always painted in a soothing pale green or blue for a reason. This is to keep patients calm before an appointment. If you are going on a long hall flight and want to be able to sleep part of the way you need to wear light calming colours. If you choose to wear a bright red track suit you will not be able to rest and get any sleep.
Colour yourself happy.
Yes, you really can do that, wearing colour can make you feel better. Wake up in the morning and you are feeling blue choose a nice colourful colour preferably one that is high in energy. Bright red and orange are particularly high energy colours but for some people will be too bright for them to wear. If you turn down the colour, say from orange to peach, or red to pink that will be enough for some. You don’t only have to wear the colour on top. You can wear it in your underwear, or socks in your boots if you feel you need that energy. If you have high blood pressure bright red is probably not the best colour for you.
My tips on how to enhance your mood using colour
Some people are more aware of the energies around them. My trainer told me a story about a disabled client who she took personal shopping. This lady was partially sighted and was in a wheelchair.
She gave this client lots of different coloured tops to try on and she came out of the fitting room and said she would take the lot. She said that her carer only buys her black and now she has experienced how wearing colour makes her feel, she never wants to wear black again. How powerful is that she felt different wearing the different colours.
Look for different colour combinations
When I am looking for inspiration for colour combinations I think of nature. Look at the colours in your garden as an example. See the different colour combinations and think to yourself would I put those colours together. Think of blue and green should never be seen, I love blue and green together and nature shows us that they can be worn together. Another colour combination I had not thought of before I trained was green and pink. Try it, they look fabulous as a colour combination. Have a play and see how many different colours combinations you can come up with in your wardrobe.
Find the right colours for you.
Have you ever thought of having a colour consultation? Finding out the right colours for you can be life changing as it was for one lady who came up to me at an event.
Here is an example of what a colour session can do.
Jane was working in a corporate company and kept getting overlooked for promotion. After a colour consultation it all changed. Jane went from wearing a boring black suit to work every day to finding her own sense of style, wearing colour. Blending in was a thing of the past and she started to get noticed. One promotion after the other which she put down to the confidence she had gained from wearing the right colours
My tips on how to enhance your mood using colour
Wearing colour really can improve your mood. Give it a try and let me know how you get on. It is fun to have a play and try with what you have in your wardrobe. Look for different colour combinations that you have not tried before. Please do post your comments as I would love to hear about different colour combinations that you tried.
I also have a Youtube channel where I store all my videos. Why not give me a call for a chat to find out how I can help you on 07786 632798. Or email me sandra@colourworx.me or visit my website www.colourworx.me
If you have enjoyed reading my blog, please feel free to share on Facebook and or pass on or sign up on my website to receive regular alerts on my new blog posts.
Yes, that is right you can dress yourself to look slimmer using clothes and accessories to bring out the best in you. Read on to find out my best tips.
Choose the right size
When I worked in a retail store so many ladies were obsessed with buying a certain size and did not want to go up a size. If you are a normal size 12 and this size is too small and pulling in the wrong places, try the next size. In the larger size will look so much better as it will hang better and skim the areas you want to hide.
Try looking at your posture.
This can make so much difference, try standing up tall with your shoulders back and this will automatically pull your tummy in. Growing up I didn’t like being tall and tried to give the impression of not being tall. Now however I stand tall like a giraffe proud of my height.
Wear the right underwear.
Your underwear is the undercoat to your outfit so make it good. It will make or break the look there is nothing worse than seeing lots of lumps and bumps. You can slim your body lines with the right underwear and avoid the visual panty line (VPL). I not a lover of the garments that are supposed to hold in your tummy as I believe that the fat must go somewhere, which is usually around the muffing top area. If you do want to wear this type of underwear do choose a larger size to what you normally wear.
Dress yourself to look slimmer
Invest in a good fitting pair of jeans.
You do not need oodles of pairs of jeans so invest in one good pair. Take care when choosing a pair as too much stretch will accentuate any lumps and bumps. I would go for a medium rise of high waisted jean which will smooth out your curves giving you a nice shape. Fit and flare jeans will make your legs look longer. If you carry your weight on your bottom half wear a dark denim and leave the softer pale colours for the younger women.
Leave your jacket/cardigan undone.
If you are wearing a jacket always leave it undone as this will have a slimming effect with a top underneath. The clean lines of the fitted blazer will work with your curves and if you don’t have curves will give the illusion of a waist.
Jewellery
You can use jewellery to draw the eye down and can add length to a short neck and bring attention away from your hips. If you are wearing a necklace in the neck area or big bold earrings, you are saying look at my face. If bracelets are your thing that will draw the attention away from your upper arms.
Footwear.
If you need to add some height, you can do so by wearing a heal, the taller you are the slimmer you will look. I am already tall and don’t wear heals but you can choose a platform trainer if heals are not your thing. If you are looking for extra height try wearing the same coloured show as the trousers you are wearing. This will give the illusion of being taller.
Dress in one colour top to toe.
Wearing one block colour creates a vertical line which makes you look taller and thinner. The darker the colour the more slimming it will be. Therefore, so many ladies are the lover of the little black dress, but the dress does not have to be black it can be any dark colour.
Stripes yes or no?
If we are aiming to slim body lines horizontal stripes are a definite no no unless you have a very slim figure. Vertical lines give a long lean line. Trousers often have a stripe down the side which gives the illusion of your legs going on forever. It also works well in a cotton striped shirt worn outside you trouser it gives that long clean lines.
Learn how to style your body shape
If you are interested in a style consultation, please do get in touch, or visit my website for details of what a consultation involves. Alternatively, you can purchase my ebook “How to style your body shape and become the best version of you” which explains how to define your body shape and then how to make the most of your figure
I also have a Youtube channel where I store all my videos. Why not give me a call for a chat to find out how I can help you on 07786 632798. Or email me sandra@colourworx.me or visit my website www.colourworx.me
If you have enjoyed reading my blog, please feel free to share on Facebook and or pass on or sign up on my website to receive regular alerts on my new blog posts.
