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Why wearing colour is so important to me

Why wearing colour is so important to me I am a Colour and Style Coach so it is obvious that I would advocate to wear colour, but there is a good reason why I teach and share this. Read on to find out why wearing colour is so important to me and why I love sharing my knowledge. Why do I love colour so much? Wearing colour not only makes you look great but feel great too. It makes you feel more alive and energised. You can use colour to enhance your look. Wearing the right colours brings out the best in you. It shows your own sense of style. Brings out the fun playful part of your personality. It makes your outfit look interesting allowing you to draw the eye where you want. That’s why wearing colour is so important to me. If I was to wear all grey, I would feel grey. I would look lifeless, boring and have no energy. I used to dress like this for the City in a grey suit and white shirt and I often wondered why I felt the way I did. I now know different. Why wearing colour is so important to me. Before I trained as a Colour and Style Coach, I knew that when I wore some colours, I used to get lots of compliments and others I didn’t. Being in the city in the late 80’s the uniform then, was power suits in black and grey mainly. At…

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Get your wardrobe sorted for the Spring and Summer

Get your wardrobe sorted for the Spring and Summer This is my favourite time of the year when the weather breaks and the sun shines. It’s time to get into the garden, cut back the shrubs and think about planting the bedding plants. It’s a time to look forward to the garden looking colourful, meals outside and enjoying the sunshine. Along with this it’s also time to sort out the wardrobe and put away all the winter clothes. Spring is here let’s bring out the spring and summer clothes. Get your wardrobe sorted for the Spring and Summer Look at your Winter wardrobe, are there things that you have not worn this season?  If you have not been wearing something for whatever reason, it might be a good idea to let them go. What are the chances of you wearing it next year? I use this as a time to de-clutter as I don’t want to store clothes that I am never going to wear again. Sometimes when you start to really look at what you do have in your wardrobe there will be duplicates. How many pairs of black trousers does a person need? Get my drift, sift through what you have and let go of what you no longer need. Ask yourself these questions. Do you love it? Does it fit me? Does it make me feel good? Is it in a colour and style to suit me? Sort into piles Rubbish – clothes that are worn out…

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Step into spring with my April offer

Step into spring with my April offer Have we finally turned the corner and left the cold weather behind I hope so? I am looking forward to getting my spring clothes out and wearing less layers. Read on to find out my new spring offer. Step into spring with my April offer Spring is a time when I put away all my heavy winter items and bring out my lightweight jumpers, long sleeved tops, and my mid-season items. It is also I time to let go of winter items I have not worn rather than putting them away for next year. Also, when I bring out my spring/ summer items anything that does not bring me joy I let go of those too. I work on the one in one out policy. When I buy something new, I let go of something I am not wearing. This may find you in a position where you have some gaps in your wardrobe. Do you need any help in deciding what to buy going forward? For me the colour is the most important thing as if you get the colour wrong you really can look unwell, tired, and stressed. BUT get it right you will have. Healthier more youthful glow No need for lots of makeup No definition to your face shape Slim body lines Lively look to the face brightening your eyes. Glowing skin Fancy a girly day investing in “me time” for you? This is an excellent offer to those…

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With Spring around the corner it’s decluttering time

With Spring around the corner it’s decluttering time But what should you not throw away? Here are a few ideas of things you should keep. With Spring around the corner, it’s decluttering time. Not everyone likes to streamline their wardrobe and discard things. I work on a one in one out basis. Too many clothes make it difficult to get dressed in the morning.  Fewer clothes make it easier to see what you do have. Clothes that you can let go. Clothes that no longer fit you. Items that are not in your colour or style. Worn out or damaged items that cannot be made good. Pieces that you have not worn for some time Things that no longer make you look and feel fabulous. But what should you not throw away? Here are a few ideas of things you should keep. There are certain items in your wardrobe that are worth keeping and you should not let go. Obviously, if something does not fit anymore or is worn out, they must go. What often happens while you are decluttering it can be easy to let things go. Then a few months later regret letting go of some pieces. Some items never seem to go out of fashion and are worth keeping. Here are my tips on which pieces to hang onto when you declutter your wardrobe. Leather Biker or Denim Jacket. I cannot tell you how long I have had this denim jacket, in fact I also have one…

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How shopping in the sales has changed over the years

How shopping in the sales has changed over the years Firstly, I would like to wish you all a happy new year. I hope you had a good Christmas and are looking forward to what 2023 holds for you. I have always loved shopping in the sales as I love to get a bargain, but it has changed over the years. Here is my take on it. How shopping in the sales has changed over the years When my daughter was little (she is 25yrs now) I used to go to the Next sale on Boxing morning early with a friend of mine. I used to buy for her lots of new clothes (sometimes for the next winter) as they were always about half price. We used to go around with a large bag and queue to pay. On arriving home, she would tell me which she wanted to keep and which she did not like. I then returned a few days later. There was always plenty of choice and lots of bargains to be had. It became a ritual very year. Shopping online in the sales Anyone who knows me knows that I do not like shopping online. So often, I am disappointed when the clothes arrive. This year however the sales online started before Christmas, and of course I had to have a look!!! I did place a couple of orders as I had not been to the shops for a while as I had been away. I…

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Can everyone wear animal print?

Can everyone wear animal print? Animal print always seems to be on trend but it’s knowing how to wear it.  Firstly, there are several versions to think about and it comes in a variety of colours. Whether you want to embrace full on animal print or you want to dip your toe here are my tips showing everyone who wants to can wear animal print. Can everyone wear animal print. Can everyone wear animal print? Here is a lovely long sleeved midi dress from Next at £42.00 It comes in the traditional animal print but also in some other designs. I have not noticed this before, but this dress comes in petite, regular, tall, and fuller bust. This is a shirt dress and therefore you have many ways you can wear it.   As a dress as shown here. Worn open like a jacket over trousers and a top. With a lightweight sweater or camisole underneath. Long or short boots. White trainers. With a leather biker jacket. This style of dress would be a good investment piece because of all the many ways you are able to wear it. If you work out price for wear with all these options, it makes it good value for money. Can everyone wear animal print? Can everyone wear animal print? If you like the idea of wearing the animal print but are not sure you can carry it off, try this camisole and wear it under a cardigan or jacket so you only…

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This is the perfect time to declutter your wardrobe

This is the perfect time to declutter your wardrobe It’s that time of year again when I put the summer clothes away and get out the winter. I use this time to sort through what I have and declutter and let go all those items I no longer wear. Some may just be past their life; others may not fit into my current style. If I have not worn it this season, am I likely to wear it next summer? I put everything away clean for next year including my shoes and sandals, so they are ready to wear when the weather turns warm. This is the perfect time to declutter your wardrobe and here are my top tips. Spiritually this is a time to leg go Spiritually this is a time to let go of any negativity making way to bring in the new. New creative ideas and anything we want to bring into our life and with this in mind let go the clothes that no longer serve you. This allows us to add some new things, as your style is always evolving. I am sure the wardrobe you had in your 20’s is nothing like what you are wearing in your 50’s. Nature has the right idea If you think of nature this time of year it sheds its leaves which turn into compost for the ground. We cut back all our plants ready for them to reshoot in the spring. The one thing I learnt in…

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You are never too old to look good

You are never too old to look good Do you sometimes feel I cannot be bothered? I will just grab any old thing out of the wardrobe. It could be the jumper I wore yesterday that is still hanging on the chair and an old pair of jeans. No-one is coming to the house today, so it does not matter. You are never too old to look good. You are never too old to look good Yes, I do have days when I feel like that, but I choose to wear something uplifting, particularly if I am feeling down. I have a passion for colour because of the way it makes you look and feel. Sometimes, life gets in the way and the last thing you want to do is put on a full makeup and choose an outfit to dress to impress. But most of the time I do make the effort to put an outfit together.   Choose some colour as it will lift your spirits If you have had your colours done you will know which colours to choose, if not choose a colour that you get the most comment on when you wear them. It is known that wearing colour really can lift your spirits. Generally brighter colours carry more energy and will make you feel more uplifted. Shades of red are a good colour for that, yellow is a colour that is cheerful. Blues, light green and lilac are more calming colours.  Wear your favourite…

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How to adapt your summer wardrobe for the autumn

I love my summer clothes more than my winter wardrobe and like to wear them for as long as I can. The winter always seems so much longer than the summer months. Here are my tips on how to adapt your summer wardrobe for the autumn. Just by adding an extra layer you are still enjoy wearing your summer clothes as the weather starts to get cooler. How to adapt your summer wardrobe for the autumn How to adapt your summer wardrobe for the autumn The first thing you can do to continue wearing your summer dresses to add a denim jacket. This I think is a staple piece in most ladies’ wardrobe as they are so versatile. Here is one I found in Next from Sosandar at £55.00 and you probably already have one of those. When it gets colder still you can change the denim jacket for a biker leather one for the same effect. You can also add layers underneath your clothes If you have a button through shirt waister dress, they are ideal for adding a lightweight jumper underneath. Or you could wear the dress undone like a jacket over a pair of trousers and a top. This gives a totally different look to the dress and people will think it is something new. I have shown how to do this in a previous blog. Try adding some warm tights & boots Changing your footwear can make a huge difference. For example, the above dress you…

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My tips on what to wear to keep cool in the heatwave

My tips on what to wear to keep cool in the heatwave With temperature’s rising and set to stay hot, we need to be mindful of what we choose to wear to keep cool. We all know we need to stay hydrated and drink lots of water. If you are thirsty then you are already in need of water, what you need to do is drink before that happens. Have a water bottle on your desk and sip throughout the day. Here are my tips on what to wear to keep cool in the heatwave. My tips on what to wear to keep cool in the heatwave Material It helps to wear natural fabrics like cotton and linen as they are more able to breath and avoid anything with nylon which will make you hot. Underwear We all want to feel comfortable so do take care when choosing underwear to wear in the hot weather. For me it has to be cotton all the way. I often suggest that you go up a size in knickers as there is nothing worse if they are too tight and cutting into flesh. Go for a regular bra fitting as it is so important to make a great undercoat for your clothes. In this heat I go for the bras that are not underwired for a more natural look and these are often in a cotton fabric. Colours Colours are so important, white will reflect the light whereas black will absorb it. Therefore,…

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