I have a passion for colour and this is why Colour is very important to me because of the way it makes me look and feel. Sharing this knowledge is one of my passions and showing other ladies how to embrace colour is very rewarding. Seeing the realisation of ladies faces when I show them the difference of wearing different colours. Also, the way to put different colours together in many combinations. Ever wanted to find out what your colours are? If you do please do get in touch or visit my website for full details what a Colour Analysis Session involves. Read on to find our why I have a passion for colour. Colour Therapy. I am a Colour & Style coach and have had the training to do that. I am also trained in Colour Therapy and understand the healing properties that colour has, and I combine the two when I am with my clients. We are made up of energy. When you go through life’s challenges your energy system may become depleted of its optimum balance. You can work with colour to replenish what is needed and bring your body back to balance. The Psychological Effects of Colour. Have you ever thought why hospitals are always painted a pale blue or green? It has been proven that those colours help the patients relax more. When people are waiting to go on air on the TV they are waiting in the “Green Room” That is also because the green…
Why wearing colour is so important to me
Why wearing colour is so important to me I am a Colour and Style Coach so it is obvious that I would advocate to wear colour, but there is a good reason why I teach and share this. Read on to find out why wearing colour is so important to me and why I love sharing my knowledge. Why do I love colour so much? Wearing colour not only makes you look great but feel great too. It makes you feel more alive and energised. You can use colour to enhance your look. Wearing the right colours brings out the best in you. It shows your own sense of style. Brings out the fun playful part of your personality. It makes your outfit look interesting allowing you to draw the eye where you want. That’s why wearing colour is so important to me. If I was to wear all grey, I would feel grey. I would look lifeless, boring and have no energy. I used to dress like this for the City in a grey suit and white shirt and I often wondered why I felt the way I did. I now know different. Why wearing colour is so important to me. Before I trained as a Colour and Style Coach, I knew that when I wore some colours, I used to get lots of compliments and others I didn’t. Being in the city in the late 80’s the uniform then, was power suits in black and grey mainly. At…
Get your wardrobe sorted for the Spring and Summer
Get your wardrobe sorted for the Spring and Summer This is my favourite time of the year when the weather breaks and the sun shines. It’s time to get into the garden, cut back the shrubs and think about planting the bedding plants. It’s a time to look forward to the garden looking colourful, meals outside and enjoying the sunshine. Along with this it’s also time to sort out the wardrobe and put away all the winter clothes. Spring is here let’s bring out the spring and summer clothes. Get your wardrobe sorted for the Spring and Summer Look at your Winter wardrobe, are there things that you have not worn this season? If you have not been wearing something for whatever reason, it might be a good idea to let them go. What are the chances of you wearing it next year? I use this as a time to de-clutter as I don’t want to store clothes that I am never going to wear again. Sometimes when you start to really look at what you do have in your wardrobe there will be duplicates. How many pairs of black trousers does a person need? Get my drift, sift through what you have and let go of what you no longer need. Ask yourself these questions. Do you love it? Does it fit me? Does it make me feel good? Is it in a colour and style to suit me? Sort into piles Rubbish – clothes that are worn out…
Spring clean your wardrobe with a declutter
Spring clean you wardrobe with a declutter Spring is the time of year to let go all of what you no longer need to hold onto. Use this time to sort through what you have in your wardrobe and declutter and let go all those items you no longer wear. Some may just be past their life; others may not fit into your current style. If you have not worn it this season, are you likely to wear it next autumn? I put everything away clean for next year including my shoes and boots, so they are ready to wear when the weather turns cold. I even re heal shoes ready for next year. Spiritually this is a time to let go. Spiritually this is a time to let go of any negativity making way to bring in the new. New creative ideas and anything we want to bring into our life and with this in mind let go the clothes that no longer serve you. This allows us to add some new things, as your style is always evolving. I am sure the wardrobe you had in your 20’s is nothing like what you are wearing in your 50’s. Nature has the right idea. If you think of nature this time of year it sheds its leaves which turn into compost for the ground. We cut back all our plants ready for them to reshoot in the spring. The one thing I learnt in lock down was that I had…
Step into spring with my April offer
Step into spring with my April offer Have we finally turned the corner and left the cold weather behind I hope so? I am looking forward to getting my spring clothes out and wearing less layers. Read on to find out my new spring offer. Step into spring with my April offer Spring is a time when I put away all my heavy winter items and bring out my lightweight jumpers, long sleeved tops, and my mid-season items. It is also I time to let go of winter items I have not worn rather than putting them away for next year. Also, when I bring out my spring/ summer items anything that does not bring me joy I let go of those too. I work on the one in one out policy. When I buy something new, I let go of something I am not wearing. This may find you in a position where you have some gaps in your wardrobe. Do you need any help in deciding what to buy going forward? For me the colour is the most important thing as if you get the colour wrong you really can look unwell, tired, and stressed. BUT get it right you will have. Healthier more youthful glow No need for lots of makeup No definition to your face shape Slim body lines Lively look to the face brightening your eyes. Glowing skin Fancy a girly day investing in “me time” for you? This is an excellent offer to those…
Ideas on how to wear your denim jacket.
You are never to old to wear a denim jacket and they are a staple in your wardrobe staple. They also never go out of fashion, so you are always on trend. I own three and now the weather hopefully will start to get warmer I am looking forward to wearing them again. Read on for some ideas of how to wear your denim jacket. Ideas of how to wear your denim jacket. I have three denim jackets in my wardrobe. First, I bought a light denim jacket which I have had for many years and comes out of the wardrobe every spring. A few years ago, I bought a peach coloured one in the Next sale. At the end of last summer, I bought a red one with a snake print in the material. This one I had at the end of the season so looking forward to finding some creative ways of wearing. The Classic Denim Jacket. Ideas on how to wear your denim jacket This is what springs to mind when you say denim jacket. It is one of the original styles which they are still making today. I love this look over a skirt or dress and white trainers. It makes the dress more casual. If you wanted this look now whilst is it cold, you could have a jumper underneath on top of your dress. Warm tights and boots to complete the look. You can also get these denim jackets in winter versions that are…
With Spring around the corner it’s decluttering time
With Spring around the corner it’s decluttering time But what should you not throw away? Here are a few ideas of things you should keep. With Spring around the corner, it’s decluttering time. Not everyone likes to streamline their wardrobe and discard things. I work on a one in one out basis. Too many clothes make it difficult to get dressed in the morning. Fewer clothes make it easier to see what you do have. Clothes that you can let go. Clothes that no longer fit you. Items that are not in your colour or style. Worn out or damaged items that cannot be made good. Pieces that you have not worn for some time Things that no longer make you look and feel fabulous. But what should you not throw away? Here are a few ideas of things you should keep. There are certain items in your wardrobe that are worth keeping and you should not let go. Obviously, if something does not fit anymore or is worn out, they must go. What often happens while you are decluttering it can be easy to let things go. Then a few months later regret letting go of some pieces. Some items never seem to go out of fashion and are worth keeping. Here are my tips on which pieces to hang onto when you declutter your wardrobe. Leather Biker or Denim Jacket. I cannot tell you how long I have had this denim jacket, in fact I also have one…
Do you always buy the same colour you always have?
Do you always buy the same colour you always have? Do you always buy the same colour you always have? Just think about this question. You go into a large store and there is a table of jumpers in lots of different colours, are you always drawn to the same colour? Do you always buy the same colour you always have? We are a creature of habit, and we tend to buy the same things from the same shops. We do it without thinking about it. Have you ever got home after having treated yourself to a new jumper or top only to find you have one very similar in your wardrobe already? I have must stop myself sometimes when looking to buy something new, I ask myself these questions. Do I need it, and do I have something similar already. Many of my clients prefer to wear black and that is their go to colour as they think it is slimming. Encouraging them to choose colour is not always easy until they can see the difference wearing colour makes. Why are we drawn to the same colour? I have fallen victim to this repeatedly. It started with the colour Red and every top I bought was red. I knew which red to buy that suited my skin tone. Every time I wore it, I got compliments, so it was a no brainer. I then transitioned to Orange. Both are vibrant colours that gave me the energy I needed to…
Are you looking to update your style?
Fed up of wearing what you have always worn? Are you in a style rut? Have you ever thought of re-inventing yourself and changing your style. 2023 is a new year and could be a new you too. Are you looking to update your style Are you looking to update your style? We can so easily get into a style rut and buy what we have always bought. We are a creature of habit and tend to shop in the same shops and habitually buy the same things. Your black trousers need replacing and you go to back to the same place and buy a very similar pair. This photograph was taking recently as my niece’s wedding in South Africa. This green is not a colour I wear very often, and I don’t know why. I got so many lovely comments on the day and when I have shared this picture on my social media the response was good. When I bought the dress a few years ago Ito go to another wedding bought two at the time and the other one was red. Which if you know me you know it is my favourite colour and so I wore that one and this has been sitting in my wardrobe since. I felt nice in this dress, it was comfortable, and it needed to be as it was 35c on the day and one I will enjoy wearing again. Have you thought of shopping your own wardrobe? This is exactly…
How shopping in the sales has changed over the years
How shopping in the sales has changed over the years Firstly, I would like to wish you all a happy new year. I hope you had a good Christmas and are looking forward to what 2023 holds for you. I have always loved shopping in the sales as I love to get a bargain, but it has changed over the years. Here is my take on it. How shopping in the sales has changed over the years When my daughter was little (she is 25yrs now) I used to go to the Next sale on Boxing morning early with a friend of mine. I used to buy for her lots of new clothes (sometimes for the next winter) as they were always about half price. We used to go around with a large bag and queue to pay. On arriving home, she would tell me which she wanted to keep and which she did not like. I then returned a few days later. There was always plenty of choice and lots of bargains to be had. It became a ritual very year. Shopping online in the sales Anyone who knows me knows that I do not like shopping online. So often, I am disappointed when the clothes arrive. This year however the sales online started before Christmas, and of course I had to have a look!!! I did place a couple of orders as I had not been to the shops for a while as I had been away. I…
