Colour yourself happy by choosing colour to enhance your mood Use colour to enhance your mood. Colour brings out the best in you and makes you look and feel fabulous. Therefore, so many ladies choose to have a colour analysis done. Yes, it is an investment in you, but who does not want to look and feel fabulous. Wearing colour can change the way you feel, some colours will deplete your energy whilst others will give you energy. Colour yourself happy by choosing colour to enhance your mood. Understand the benefits of wearing colour After a trained as a Colour and Style Coach and the more that I understood about colour the more I wanted to know the true benefits of wearing colour. I decided to do a Colour Therapy Training to understand the reasons why some colours were energy giving and others were not. I know that many ladies like to wear black as they think that it is slimming and yes, it is, but there are so many other colours that will do the same. Black is a very negative colour and can deplete your energy. It is also a colour of authority and can make others wary of approaching you. If you have to wear a black suit for work, I suggest that you wear some colourful underwear of accessorise with some colour in jewellery in a scarf. Colours to wear to feel calm. Think of doctors and hospitals they are always painted in a soothing pale…
Category: lock down
Here are the positive things I have learnt during lock down
Here are the positive things I have learnt during lock down As we are being drip feed negative news every day on the TV it is sometimes hard to remain positive. I try not to listen to the news to often and especially not last thing at night, but do listen to the teatime update so I am aware of what is going on. This time will pass and who knows that the new normal will be, but it will pass. I wanted to share with you some of the positive things I have been doing to cope with the lock down and what I have learnt. Here are the positive things I have learnt during lock down I did not want to look back after this time and think that I wasted the time that I had. In normal day to day living most of us say if I only had time, I would do …. Well now I did have the time,and this is what I did. Stepped up my exercising I usually attended a Pilates class once a week and my Pilates teacher took her classes online with Zoom. This has turned out great for me as I now do two classes a week instead of my usual one. I bought myself an exercise resistant band and now do another class on YouTube using the bands. This is helping particularly with my upper body strength. I have also done a few routines with my daughter on…
