Here are the positive things I have learnt during lock down As we are being drip feed negative news every day on the TV it is sometimes hard to remain positive. I try not to listen to the news to often and especially not last thing at night, but do listen to the teatime update so I am aware of what is going on. This time will pass and who knows that the new normal will be, but it will pass. I wanted to share with you some of the positive things I have been doing to cope with the lock down and what I have learnt. Here are the positive things I have learnt during lock down I did not want to look back after this time and think that I wasted the time that I had. In normal day to day living most of us say if I only had time, I would do …. Well now I did have the time,and this is what I did. Stepped up my exercising I usually attended a Pilates class once a week and my Pilates teacher took her classes online with Zoom. This has turned out great for me as I now do two classes a week instead of my usual one. I bought myself an exercise resistant band and now do another class on YouTube using the bands. This is helping particularly with my upper body strength. I have also done a few routines with my daughter on…
