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My Colour Journey

My colour journey I first had my colours done many years ago. My husband bought me a gift voucher one Christmas, to have my colours done. It was not something I would have bought myself. My daughter was young at the time and spending quality time on me was not my priority. I share with you how I went from wearing cream and beige, so I did not stand out, to wearing red and orange and a new confident me. My first introduction to colour He bought me a colour and style analysis which also included a make-up lesson. with a Colour me Beautiful Consultant. This really was a treat. as I had not invested in myself like this before. Then I didn’t realise how powerful it was. At the time I was unaware of how powerful colour was.  I had worked in the city for many years and had two skirt suits one black and the other grey was an assortment of blouses I wore underneath. These were conservative as I was working in banking recruitment.  Wearing all grey made me feel grey and at the time I did not know why and now I do. I went from wearing cream & beige to wearing red & orange At this time in my life, I was very shy and was wearing quite muted colours like cream and beige as I didn’t want to stand out. My colour analysis said I was an autumn which fitted in with the base…

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Can everyone wear animal print?

Can everyone wear animal print? Animal print always seems to be on trend but it’s knowing how to wear it.  Firstly, there are several versions to think about and it comes in a variety of colours. Whether you want to embrace full on animal print or you want to dip your toe here are my tips showing everyone who wants to can wear animal print. Can everyone wear animal print. Can everyone wear animal print? Here is a lovely long sleeved midi dress from Next at £42.00 It comes in the traditional animal print but also in some other designs. I have not noticed this before, but this dress comes in petite, regular, tall, and fuller bust. This is a shirt dress and therefore you have many ways you can wear it.   As a dress as shown here. Worn open like a jacket over trousers and a top. With a lightweight sweater or camisole underneath. Long or short boots. White trainers. With a leather biker jacket. This style of dress would be a good investment piece because of all the many ways you are able to wear it. If you work out price for wear with all these options, it makes it good value for money. Can everyone wear animal print? Can everyone wear animal print? If you like the idea of wearing the animal print but are not sure you can carry it off, try this camisole and wear it under a cardigan or jacket so you only…

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When you look in the mirror do you look tired?

We all live very busy lives and many of us are on the go all the time and our faces we show any stress straight away. When you look in the mirror do you look tired. What can we do about? Here are a few tips on how not to look tired and stressed. When you look in the mirror do you look tired? It could be the colours that you are wearing. A lot of ladies that I meet love to wear black as they think it is slimming but it can be very harsh when it is worn close to your face. It can bring out the lines in your face and drain any colour. In fact, there is only one season that I would say can get away with it and that would be winter. But, even then for the mature lady, I would say it is best to keep black away from the face. Black also is a negative colour and will drain any energy that you have, which will also make you feel tried. Knowing the right colours for you It is important to find the right colours that will work with your skin tone. If you wear the wrong colours  It can make your tired and drawn lose any colour in your face make your lines more prominent Wearing the right colours A healthier more youthful glow without too much need for makeup More definition to face shape and slim body lines Brightening your…

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Are you ageing yourself by what you are wearing?

Are you ageing yourself by what you are wearing? This is an interesting thought. We have all heard of the saying “you don’t want to look mutton dressed as lamb.” Is it a fine line between dressing for your age and wearing clothes that make you look older than you are. This is something we do not want to do. Here are my thoughts on the subject. Are you ageing yourself by what you are wearing? We are all going to age, and there is nothing we can do about that, but we can choose to dress to make ourselves look more youthful rather than frumpy. If I think about my grandparents, they always looked the same from a little girl and dressed like old ladies. We don’t have to do that now. Choose colours that suit you and your unique skin tone. It is important to wear colour to bring your face alive. So many ladies choose to wear black, or very neutral tones which can make you look washed out. Also, they can drain any colour in your skin which can make you look unwell and older especially if worn close to your face. If you want to wear black keep it away from your face and wear your pop of colour near your face. You could also wear some brighter makeup to counter the aging effect. Avoid oversized flowing clothes We all love to wear comfortable loose-fitting clothes when we are relaxing at home but don’t be…

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This is the perfect time to declutter your wardrobe

This is the perfect time to declutter your wardrobe It’s that time of year again when I put the summer clothes away and get out the winter. I use this time to sort through what I have and declutter and let go all those items I no longer wear. Some may just be past their life; others may not fit into my current style. If I have not worn it this season, am I likely to wear it next summer? I put everything away clean for next year including my shoes and sandals, so they are ready to wear when the weather turns warm. This is the perfect time to declutter your wardrobe and here are my top tips. Spiritually this is a time to leg go Spiritually this is a time to let go of any negativity making way to bring in the new. New creative ideas and anything we want to bring into our life and with this in mind let go the clothes that no longer serve you. This allows us to add some new things, as your style is always evolving. I am sure the wardrobe you had in your 20’s is nothing like what you are wearing in your 50’s. Nature has the right idea If you think of nature this time of year it sheds its leaves which turn into compost for the ground. We cut back all our plants ready for them to reshoot in the spring. The one thing I learnt in…

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You are never too old to look good

You are never too old to look good Do you sometimes feel I cannot be bothered? I will just grab any old thing out of the wardrobe. It could be the jumper I wore yesterday that is still hanging on the chair and an old pair of jeans. No-one is coming to the house today, so it does not matter. You are never too old to look good. You are never too old to look good Yes, I do have days when I feel like that, but I choose to wear something uplifting, particularly if I am feeling down. I have a passion for colour because of the way it makes you look and feel. Sometimes, life gets in the way and the last thing you want to do is put on a full makeup and choose an outfit to dress to impress. But most of the time I do make the effort to put an outfit together.   Choose some colour as it will lift your spirits If you have had your colours done you will know which colours to choose, if not choose a colour that you get the most comment on when you wear them. It is known that wearing colour really can lift your spirits. Generally brighter colours carry more energy and will make you feel more uplifted. Shades of red are a good colour for that, yellow is a colour that is cheerful. Blues, light green and lilac are more calming colours.  Wear your favourite…

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How to adapt your summer wardrobe for the autumn

I love my summer clothes more than my winter wardrobe and like to wear them for as long as I can. The winter always seems so much longer than the summer months. Here are my tips on how to adapt your summer wardrobe for the autumn. Just by adding an extra layer you are still enjoy wearing your summer clothes as the weather starts to get cooler. How to adapt your summer wardrobe for the autumn How to adapt your summer wardrobe for the autumn The first thing you can do to continue wearing your summer dresses to add a denim jacket. This I think is a staple piece in most ladies’ wardrobe as they are so versatile. Here is one I found in Next from Sosandar at £55.00 and you probably already have one of those. When it gets colder still you can change the denim jacket for a biker leather one for the same effect. You can also add layers underneath your clothes If you have a button through shirt waister dress, they are ideal for adding a lightweight jumper underneath. Or you could wear the dress undone like a jacket over a pair of trousers and a top. This gives a totally different look to the dress and people will think it is something new. I have shown how to do this in a previous blog. Try adding some warm tights & boots Changing your footwear can make a huge difference. For example, the above dress you…

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My tips on what to wear to keep cool in the heatwave

My tips on what to wear to keep cool in the heatwave With temperature’s rising and set to stay hot, we need to be mindful of what we choose to wear to keep cool. We all know we need to stay hydrated and drink lots of water. If you are thirsty then you are already in need of water, what you need to do is drink before that happens. Have a water bottle on your desk and sip throughout the day. Here are my tips on what to wear to keep cool in the heatwave. My tips on what to wear to keep cool in the heatwave Material It helps to wear natural fabrics like cotton and linen as they are more able to breath and avoid anything with nylon which will make you hot. Underwear We all want to feel comfortable so do take care when choosing underwear to wear in the hot weather. For me it has to be cotton all the way. I often suggest that you go up a size in knickers as there is nothing worse if they are too tight and cutting into flesh. Go for a regular bra fitting as it is so important to make a great undercoat for your clothes. In this heat I go for the bras that are not underwired for a more natural look and these are often in a cotton fabric. Colours Colours are so important, white will reflect the light whereas black will absorb it. Therefore,…

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I have a passion for colour, find out why

I have a passion for colour, find out why I have a passion for colour, find out why Colour is very important to me because of the way it makes me look and feel. Sharing this knowledge is one of my passions and showing other ladies how to embrace colour is very rewarding. Seeing the realisation of ladies faces when I show them the difference of wearing different colours. Also, the way to put different colours together in many combinations. These colour here are my best colours. Ever wanted to find out what your colours are? If you do please do get in touch or visit my website for full details what a Colour Analysis Session involves. Colour Therapy I am a Colour & Style coach and have had the training to do that. I am also trained in Colour Therapy and understand the healing properties that colour has, and I combine the two when I am with my clients. We are made up of energy. When you go through life’s challenges your energy system may become depleted of its optimum balance. You can work with colour to replenish what is needed and bring your body back to balance. The Psychological Effects of Colour Have you ever thought why hospitals are always painted a pale blue or green?  It has been proven that those colours help the patients relax more. When people are waiting to go on air on the TV they are waiting in the “Green Room” That is also…

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My tips on how to enhance your mood using colour

My tips on how to enhance your mood using colour Use colour to enhance your mood and colour yourself happy. Colour brings out the best in you and makes you look and feel fabulous. Therefore, so many of my clients choose to have a Colour Analysis Session. This is an investment in you, but who does not want to look and feel fabulous.?  If you are interested in finding out what a colour session involves do check out my website or give me a call. Wearing colour can change the way you feel, some colours will deplete your energy whilst others will give you energy. Here are my tips on how to enhance your mood using colour. Understand the benefits of wearing colour After a trained as a Colour and Style Coach and the more that I understood about colour the more I wanted to know the true benefits of wearing colour. I decided to do a Colour Therapy Training to understand the reasons why some colours were energy giving and others were not.  Previously, I worked in the London for many years and I had two skirt suits one black and the other grey. I used to have several blouses in neutral colours to wear underneath. I never knew at the time why I always felt grey wearing those colours. Now I do Do you wear black? I know that many ladies like to wear black as they think that it is slimming and yes, it is, but there…

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