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Are you ageing yourself by what you are wearing?

Are you ageing yourself by what you are wearing? This is an interesting thought. We have all heard of the saying “you don’t want to look mutton dressed as lamb.” Is it a fine line between dressing for your age and wearing clothes that make you look older than you are. This is something we do not want to do. Here are my thoughts on the subject. Are you ageing yourself by what you are wearing? We are all going to age, and there is nothing we can do about that, but we can choose to dress to make ourselves look more youthful rather than frumpy. If I think about my grandparents, they always looked the same from a little girl and dressed like old ladies. We don’t have to do that now. Choose colours that suit you and your unique skin tone. It is important to wear colour to bring your face alive. So many ladies choose to wear black, or very neutral tones which can make you look washed out. Also, they can drain any colour in your skin which can make you look unwell and older especially if worn close to your face. If you want to wear black keep it away from your face and wear your pop of colour near your face. You could also wear some brighter makeup to counter the aging effect. Avoid oversized flowing clothes We all love to wear comfortable loose-fitting clothes when we are relaxing at home but don’t be…

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My tips on what to wear to keep cool in the heatwave

My tips on what to wear to keep cool in the heatwave With temperature’s rising and set to stay hot, we need to be mindful of what we choose to wear to keep cool. We all know we need to stay hydrated and drink lots of water. If you are thirsty then you are already in need of water, what you need to do is drink before that happens. Have a water bottle on your desk and sip throughout the day. Here are my tips on what to wear to keep cool in the heatwave. My tips on what to wear to keep cool in the heatwave Material It helps to wear natural fabrics like cotton and linen as they are more able to breath and avoid anything with nylon which will make you hot. Underwear We all want to feel comfortable so do take care when choosing underwear to wear in the hot weather. For me it has to be cotton all the way. I often suggest that you go up a size in knickers as there is nothing worse if they are too tight and cutting into flesh. Go for a regular bra fitting as it is so important to make a great undercoat for your clothes. In this heat I go for the bras that are not underwired for a more natural look and these are often in a cotton fabric. Colours Colours are so important, white will reflect the light whereas black will absorb it. Therefore,…

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My tips on how to enhance your mood using colour

My tips on how to enhance your mood using colour Use colour to enhance your mood and colour yourself happy. Colour brings out the best in you and makes you look and feel fabulous. Therefore, so many of my clients choose to have a Colour Analysis Session. This is an investment in you, but who does not want to look and feel fabulous.?  If you are interested in finding out what a colour session involves do check out my website or give me a call. Wearing colour can change the way you feel, some colours will deplete your energy whilst others will give you energy. Here are my tips on how to enhance your mood using colour. Understand the benefits of wearing colour After a trained as a Colour and Style Coach and the more that I understood about colour the more I wanted to know the true benefits of wearing colour. I decided to do a Colour Therapy Training to understand the reasons why some colours were energy giving and others were not.  Previously, I worked in the London for many years and I had two skirt suits one black and the other grey. I used to have several blouses in neutral colours to wear underneath. I never knew at the time why I always felt grey wearing those colours. Now I do Do you wear black? I know that many ladies like to wear black as they think that it is slimming and yes, it is, but there…

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What should you wear to face to face networking

What should you wear to face to face networking Have you returned to face -to- face networking? I have, but then I never did enjoy networking online. As I am my own shop window, I much prefer to work face to face. For some people attending a live event brings another problem what to wear. We are always being told that people will make an opinion of you in the first 60 seconds of meeting you, before you have even spoken. So how do we do that? Read on to find our what you should wear to a networking event. What should you wear to face to face networking? As a Colour & Style Coach I feel the pressure more than anybody as no one would expect me to get it wrong. So yes, it is important to make the right choices. People will remember you for what you wear, so by wearing the right colours and the right style go a long way to achieving the perfect look. Here are my tips on what to wear for a face-to-face networking event. Is a suit the way to go? When I started networking many years ago it was a ladies networking group and I would say that 75% of the ladies were either wearing suits, or jackets with a skirt or trousers. One thing I noticed was that out of those ladies only a handful were comfortable in what they were wearing, and it showed. You can look smart without…

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How to update your look in a few easy steps.

How to update your look in a few easy steps. Are you in style rut and need to update your look? Read on for some ideas on how to update your look in a few easy steps. Sometimes and can the easiest of things that can transform an outfit. How to update your look in a few easy steps. Makeup We all live busy lives and so many ladies I see now have what I call a wash and go look. Which I am not saying is not good but think what I difference it would make to you face is you wore a brighter lipstick. A good lipstick will brighten the whole face. Personally, I do not like the fake tan look, but a light tinted moisturiser works well particularly in the summer and a hint of blusher. I wouldn’t go out without my mascara but don’t bother with eye shadow unless I am going out out!! Hair Your hair is the most important, as it is the outfit you wear every day. A good hair cut (and colour if you need too) makes all the difference. Next you need to wear you best smile as this will attract people to come and talk to you. So, with your hair looking nice and good makeup you are ready to apply the clothes. Add a pop of colour Wherever you put the colour in your outfit is where you will draw the eye. If you are concerned about your tummy…

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Are you returning to the office and need some workwear?

Are returning to the office to work after having spent the last two years working from home? If you are, your wardrobe might need some updating.  So many of us have been working from home and therefore had no need to dress for work. Perhaps you have been sitting at your computer in your track bottoms with no need for office wear. Returning to the office your wardrobe may need some updating. Are you returning to the office and need some workwear? Are you returning to the office and need some workwear? If you read last week’s blog about de-cluttering, you may know which key items you need to replace this season. It is not about buying a whole new wardrobe, but just injecting a few new key pieces to update what you already have. Here I have chosen a jacket Military Tailored Blazer from Lipsy. I have chosen a nice bright colour, but it does come in a choice of 11 of colours to suit all tastes. This I found on the Next website and retails at £67.00. Here it is styled with a pair of jeans. If you can wear jeans to work, choose a pair that are high waisted, tailored with a flare for a business feel. You could wear this blazer over a dress, or with a pair of trousers, a knee length skirt, or a long -pleated skirt.  On your feet for a more casual look wear a pair of trainers. For a smarter look…

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My tips on how to dress for a business meeting

My tips on how to dress for a business meeting This very much depends on the type of business you represent, but for me I am my own shop window.  Having said that I don’t feel the need to wear a suit as most of my clients are not in the corporate world. So here are my tips on how to dress for a business meeting. My tips on how to dress for a business meeting Should I wear a suit? When I first started promoting my business and going to networking events it was interesting to see what others were wearing. I think at the time ladies felt that they should perhaps wear a suit, or jacket and trousers, as you would in the corporate world. BUT if you are not comfortable in a suit what is that saying about you? If you are uncomfortable in what you are wearing it will show. However, if you are wearing something that you know that you look good in that will give you confidence and we all want to feel confident at a business event. I think that times have changed now even in the corporate world and the dress code has relaxed. Should I wear my uniform. For networking I would say YES. If you are a beautician or therapist for arguments sake, that is easy and, I would suggest that you go in your uniform. Also, for networking they are usually during the day, and you are going straight…

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Boost your mood by adding colour to your winter basics

Boost your mood by adding colour to your winter basics The shops are full of dark winter colours, and I must admit so many of the winter basics are in dark fabrics. There is no need however to wear top to bottom dark colours. Why, not boost your mood by adding colour to your winter basics. How can I boost my mood by wearing colour? Yes, you really can boost your mood by wearing colour. All colours vibrate differently and it has been proven that wearing colour can improve your mood. Check out one of my previous blogs about the energies of colour and how it can make you feel here. Boost your mood by adding colour to your winter basics. How do you do that you may ask? It is simple, break up the dark colours with a pop of colour and this can be done in several ways.   Makeup. Lipstick – Yes how easy is that to add a nice bright lipstick in your favourite colour. For me that would be a bright orange or red, but for you it might be a pink. This will bring your face alive, and people will be drawn to look at your face. Accessories. Scarves – A lot of ladies that I meet are not necessary into wearing scarves ordinarily but in the winter we all love a scarf in the neck to keep us warm. Choose one in a colour from you colour pallet and bring alive your coat…

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Does your wardrobe have too many clothes? Time for a declutter?

Does your wardrobe have too many clothes? Time for a declutter? Is your wardrobe bulging with clothes? Can you not see the wood from the trees? Perhaps it time to have a re-sort and get rid of what you are no longer wearing. Most adults wear 20% of their wardrobe 80% of the time. Now that tells you something. We must all have too many clothes in our wardrobe that we are no longer wearing. Sounds easy? Well, it is not rocket science, but sometimes it is difficult to let go of things that have an emotional attachment. The negatives of too many clothes You don’t know where to start when looking to put together an outfit. This gives you overwhelm as you cannot see what you do have. There are probably duplicates of what you do have. Putting outfits together is difficult. The wardrobe is too full, so the clothes are very creased when removed. It is difficult to find what you are looking for.   The positives of a streamlined wardrobe. You can see everything that you have. The wardrobe can be colour co-ordinated. Clothes can be put into categories (all your dresses together, trousers etc). The only clothes in there are ones you love and love wearing. Everything fits you perfectly and in your best colours and style for you. Time for a de-clutter? If you do have a high volume of clothes firstly split your summer and winter wardrobe. When the weather changes in the Spring…

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How can I add colour to my mainly black wardrobe?

I meet so many lovely ladies who just love wearing black and when I ask why these are the answers I get. Not sure which colours suit them They do not want to stand out Many ladies wear black because its slimming. In this blog I am going to show you how you can add colour to your wardrobe. Whether you wear mainly black or if you just wear plain neutral colours and want to inject some colour. This blog will give you some ideas. How can I add colour to my mainly black wardrobe? I choose to wear colour for the way it makes me look and feel and therefore do not understand why someone would shy away from colour. Wearing colour does not have to be bright in your face colour. It could be muted pale colours if that is what your skin likes. Colour brings your face alive, and wearing the right colour, can do so much for you.  It can bring your face alive with less need to wear makeup, smooth out blemishes, bring out the colour of your hair and so much more. If you would like more details about what one of my Colour Consultations involves please check out my website. Add a pop of colour to your outfit. You can do this in many ways, if you are wearing a wrap top or dress put a colour camisole underneath. You could add a coloured cardigan or jacket to an outfit. As we are…

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