Step into spring with my April offer Have we finally turned the corner and left the cold weather behind I hope so? I am looking forward to getting my spring clothes out and wearing less layers. Read on to find out my new spring offer. Step into spring with my April offer Spring is a time when I put away all my heavy winter items and bring out my lightweight jumpers, long sleeved tops, and my mid-season items. It is also I time to let go of winter items I have not worn rather than putting them away for next year. Also, when I bring out my spring/ summer items anything that does not bring me joy I let go of those too. I work on the one in one out policy. When I buy something new, I let go of something I am not wearing. This may find you in a position where you have some gaps in your wardrobe. Do you need any help in deciding what to buy going forward? For me the colour is the most important thing as if you get the colour wrong you really can look unwell, tired, and stressed. BUT get it right you will have. Healthier more youthful glow No need for lots of makeup No definition to your face shape Slim body lines Lively look to the face brightening your eyes. Glowing skin Fancy a girly day investing in “me time” for you? This is an excellent offer to those…
Category: colour therapy
Do you always buy the same colour you always have?
Do you always buy the same colour you always have? Do you always buy the same colour you always have? Just think about this question. You go into a large store and there is a table of jumpers in lots of different colours, are you always drawn to the same colour? Do you always buy the same colour you always have? We are a creature of habit, and we tend to buy the same things from the same shops. We do it without thinking about it. Have you ever got home after having treated yourself to a new jumper or top only to find you have one very similar in your wardrobe already? I have must stop myself sometimes when looking to buy something new, I ask myself these questions. Do I need it, and do I have something similar already. Many of my clients prefer to wear black and that is their go to colour as they think it is slimming. Encouraging them to choose colour is not always easy until they can see the difference wearing colour makes. Why are we drawn to the same colour? I have fallen victim to this repeatedly. It started with the colour Red and every top I bought was red. I knew which red to buy that suited my skin tone. Every time I wore it, I got compliments, so it was a no brainer. I then transitioned to Orange. Both are vibrant colours that gave me the energy I needed to…
Are you looking to update your style?
Fed up of wearing what you have always worn? Are you in a style rut? Have you ever thought of re-inventing yourself and changing your style. 2023 is a new year and could be a new you too. Are you looking to update your style Are you looking to update your style? We can so easily get into a style rut and buy what we have always bought. We are a creature of habit and tend to shop in the same shops and habitually buy the same things. Your black trousers need replacing and you go to back to the same place and buy a very similar pair. This photograph was taking recently as my niece’s wedding in South Africa. This green is not a colour I wear very often, and I don’t know why. I got so many lovely comments on the day and when I have shared this picture on my social media the response was good. When I bought the dress a few years ago Ito go to another wedding bought two at the time and the other one was red. Which if you know me you know it is my favourite colour and so I wore that one and this has been sitting in my wardrobe since. I felt nice in this dress, it was comfortable, and it needed to be as it was 35c on the day and one I will enjoy wearing again. Have you thought of shopping your own wardrobe? This is exactly…
My Colour Journey
My colour journey I first had my colours done many years ago. My husband bought me a gift voucher one Christmas, to have my colours done. It was not something I would have bought myself. My daughter was young at the time and spending quality time on me was not my priority. I share with you how I went from wearing cream and beige, so I did not stand out, to wearing red and orange and a new confident me. My first introduction to colour He bought me a colour and style analysis which also included a make-up lesson. with a Colour me Beautiful Consultant. This really was a treat. as I had not invested in myself like this before. Then I didn’t realise how powerful it was. At the time I was unaware of how powerful colour was. I had worked in the city for many years and had two skirt suits one black and the other grey was an assortment of blouses I wore underneath. These were conservative as I was working in banking recruitment. Wearing all grey made me feel grey and at the time I did not know why and now I do. I went from wearing cream & beige to wearing red & orange At this time in my life, I was very shy and was wearing quite muted colours like cream and beige as I didn’t want to stand out. My colour analysis said I was an autumn which fitted in with the base…
When you look in the mirror do you look tired?
We all live very busy lives and many of us are on the go all the time and our faces we show any stress straight away. When you look in the mirror do you look tired. What can we do about? Here are a few tips on how not to look tired and stressed. When you look in the mirror do you look tired? It could be the colours that you are wearing. A lot of ladies that I meet love to wear black as they think it is slimming but it can be very harsh when it is worn close to your face. It can bring out the lines in your face and drain any colour. In fact, there is only one season that I would say can get away with it and that would be winter. But, even then for the mature lady, I would say it is best to keep black away from the face. Black also is a negative colour and will drain any energy that you have, which will also make you feel tried. Knowing the right colours for you It is important to find the right colours that will work with your skin tone. If you wear the wrong colours It can make your tired and drawn lose any colour in your face make your lines more prominent Wearing the right colours A healthier more youthful glow without too much need for makeup More definition to face shape and slim body lines Brightening your…
Are you ageing yourself by what you are wearing?
Are you ageing yourself by what you are wearing? This is an interesting thought. We have all heard of the saying “you don’t want to look mutton dressed as lamb.” Is it a fine line between dressing for your age and wearing clothes that make you look older than you are. This is something we do not want to do. Here are my thoughts on the subject. Are you ageing yourself by what you are wearing? We are all going to age, and there is nothing we can do about that, but we can choose to dress to make ourselves look more youthful rather than frumpy. If I think about my grandparents, they always looked the same from a little girl and dressed like old ladies. We don’t have to do that now. Choose colours that suit you and your unique skin tone. It is important to wear colour to bring your face alive. So many ladies choose to wear black, or very neutral tones which can make you look washed out. Also, they can drain any colour in your skin which can make you look unwell and older especially if worn close to your face. If you want to wear black keep it away from your face and wear your pop of colour near your face. You could also wear some brighter makeup to counter the aging effect. Avoid oversized flowing clothes We all love to wear comfortable loose-fitting clothes when we are relaxing at home but don’t be…
You are never too old to look good
You are never too old to look good Do you sometimes feel I cannot be bothered? I will just grab any old thing out of the wardrobe. It could be the jumper I wore yesterday that is still hanging on the chair and an old pair of jeans. No-one is coming to the house today, so it does not matter. You are never too old to look good. You are never too old to look good Yes, I do have days when I feel like that, but I choose to wear something uplifting, particularly if I am feeling down. I have a passion for colour because of the way it makes you look and feel. Sometimes, life gets in the way and the last thing you want to do is put on a full makeup and choose an outfit to dress to impress. But most of the time I do make the effort to put an outfit together. Choose some colour as it will lift your spirits If you have had your colours done you will know which colours to choose, if not choose a colour that you get the most comment on when you wear them. It is known that wearing colour really can lift your spirits. Generally brighter colours carry more energy and will make you feel more uplifted. Shades of red are a good colour for that, yellow is a colour that is cheerful. Blues, light green and lilac are more calming colours. Wear your favourite…
My tips on what to wear to keep cool in the heatwave
My tips on what to wear to keep cool in the heatwave With temperature’s rising and set to stay hot, we need to be mindful of what we choose to wear to keep cool. We all know we need to stay hydrated and drink lots of water. If you are thirsty then you are already in need of water, what you need to do is drink before that happens. Have a water bottle on your desk and sip throughout the day. Here are my tips on what to wear to keep cool in the heatwave. My tips on what to wear to keep cool in the heatwave Material It helps to wear natural fabrics like cotton and linen as they are more able to breath and avoid anything with nylon which will make you hot. Underwear We all want to feel comfortable so do take care when choosing underwear to wear in the hot weather. For me it has to be cotton all the way. I often suggest that you go up a size in knickers as there is nothing worse if they are too tight and cutting into flesh. Go for a regular bra fitting as it is so important to make a great undercoat for your clothes. In this heat I go for the bras that are not underwired for a more natural look and these are often in a cotton fabric. Colours Colours are so important, white will reflect the light whereas black will absorb it. Therefore,…
I have a passion for colour, find out why
I have a passion for colour, find out why I have a passion for colour, find out why Colour is very important to me because of the way it makes me look and feel. Sharing this knowledge is one of my passions and showing other ladies how to embrace colour is very rewarding. Seeing the realisation of ladies faces when I show them the difference of wearing different colours. Also, the way to put different colours together in many combinations. These colour here are my best colours. Ever wanted to find out what your colours are? If you do please do get in touch or visit my website for full details what a Colour Analysis Session involves. Colour Therapy I am a Colour & Style coach and have had the training to do that. I am also trained in Colour Therapy and understand the healing properties that colour has, and I combine the two when I am with my clients. We are made up of energy. When you go through life’s challenges your energy system may become depleted of its optimum balance. You can work with colour to replenish what is needed and bring your body back to balance. The Psychological Effects of Colour Have you ever thought why hospitals are always painted a pale blue or green? It has been proven that those colours help the patients relax more. When people are waiting to go on air on the TV they are waiting in the “Green Room” That is also…
